Mental Health Awareness

PLEASE! bare with me as I build this page. The information we want on this page will be selective and will be difficult to put together. We will put links, information and some videos for you to view and we are also working on having quick contacts for those who need.

Veterans and their loved ones can call 1-800-273-8255 and Press 1, chat online, or send a text message to 838255 to receive confidential support 24 hours a day, 7 days a week, 365 days a year.

Connect with your Suicide Prevention Coordinator today
Each VA medical center has a Suicide Prevention Coordinator to connect you with the counseling and services needed. Find your local suicide prevention coordinator here. CLICK HERE

Available VA apps that equip you with tools and information to assist you in managing symptoms and stress, learning to practice mindfulness and strengthening parenting skills.

ACT Coach
Practice lessons learned during acceptance and commitment therapy (ACT) in your daily life.

AIMS for Anger Management
Better track, address, and manage your anger with AIMS.

Annie for Veterans
Receive text reminders to help you manage your care.

Beyond MST
Cope with challenges and improve your quality of life after military sexual trauma (MST).

CBT-i Coach
Receive support for cognitive behavioral therapy (CBT) for insomnia.

Insomnia Coach
Guided training and tips to help you track insomnia and improve sleep.

MHA for Veterans
Take a variety of mental health assessments from the comfort and convenience of home.

Mindfulness Coach
Learn mindfulness to reduce stress and improve emotional balance.